Denial—Everything’s fine. This isn’t really happening.
Numbness—There’s no feeling, no hunger.
Disbelief—Acceptance is not an option.
Prayers are offered.
Wide-awake in the dead of night.
The sun comes up without your consent.
It’s About You:
- Have you experienced the unfathomable? Can you remember having experienced this level of pain? How did you move through it?
- Breathe into the pain of the present moment, and visualize yourself coming out the darkness.
- The CalmUp® Journey teaches that we need to acknowledge all parts of the process in order for us to heal. What specific parts of the process have been difficult?
If you found this poem meaningful, feel free to check out my poem on Rage from March 2013. Also, I’m introducing the lowest priced training that CalmUp® has ever offered. It is called Overcoming Obstacles™ and can be found at this link. http://drloriegose.com/peacebuilding-202/