voices rising

one audible sound climbing on top of the other

egos screaming, “What about me?!”

no one is listening

Love has left the building

darkness looms like a ghost-shadow


hearts pounding loudly in the night

hurt children in adult bodies

a solitary tear at eyelid’s edge

the heart is choking itself


  1. During extreme dark feelings, how do you locate the witness, the One or higher self inside of you who’s watching?
  2. If you’re right where you need to be, even during a difficult time, what’s the lesson in that moment?
  3. How quickly can you welcome Love back home?