This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment, so you can spread all that joy to those around you.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

It doesn’t have to feel like an emergency when your calendar and to-do list are filled to the brim—it’s what you end up doing that counts.

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!