Monday Morning MomentTM

You’ve likely heard the statistic about how the highest number of heart attacks occur on Monday mornings over any other day of the week. Instead of a thrombosis, start your week with a CalmUp® Monday Morning Moment™. CalmUp® photo of bright orange flower

If you’d like a link of a short Monday Morning Moment™ to be sent weekly to your Inbox, contact me with the following comment: I’d like to receive Monday Morning Moments.

The Monday Morning Moment™ can now be found under the CalmUp® blog where you can leave us a comment! See below for PAST SAMPLES:



Monday, December 3, 2012

It only takes a moment to lower your shoulders, take a deep breath, and open to peace.









Monday, November 26, 2012

Who are the people who’ve been supporting your dreams and goals, and how can you express your appreciation to this personal power team?



Monday, November 19, 2012

Why not own 100% of your energy?











Monday, November 12, 2012

Imagine holding a loving center (perhaps like an inner pod) to which you turn before you speak. What would change for you by turning to that loving center prior to self-talk?











Monday, November 5, 2012

What percentage of your limitations would you guess are self-imposed? Prepare this week to rise above one self-imposed limitation.










Monday, October 29, 2012

Do you believe that your maker will take you as far as you’re willing to go? If so, how far are you willing to go?











Monday, October 22, 2012

When you’re feeling flooded, do you pretend that everything is OK? Can you open to the rising waters? Now observe the water begin to subside.









Monday, October 15, 2012

Just like nature can change in an instant, so can our attitude.









Monday, October 8, 2012

Of all of the darkness in the world, I control only my own.