CalmUp® mmm… November 18, 2013

This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment, so you can spread all that joy to those around you.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

I visualize a peaceful, joyful day. Everyone I meet is receptive to love.

CalmUp® photo of big neighborhood dog

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… November 11, 2013

This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment, so you can spread all that joy to those around you.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

It doesn’t have to feel like an emergency when your calendar and to-do list are filled to the brim—it’s what you end up doing that counts.

CalmUp® photo of train lights

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… November 4, 2013

This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

Every moment is spiritual when you’re in harmony.

CalmUp® photo of squirrel on tree

How many spiritual moments will you experience today?

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… October 28, 2013

This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

What have you been holding onto and what do you need to leaf behind?

CalmUp® photo of dead leaves #1CalmUp® photo of dead leaves #2CalmUp® photo of dead leaves #3

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… October 21, 2013

This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

How are you honoring what is most important to you?

CalmUp® photo of clouds in Breckenridge

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… October 14, 2013

This is the CalmUp® Monday Morning Moment™.  May our weekly inspiration give rise to inner peace and self-fulfillment.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

 

How many majestic moments will you encounter today?

CalmUp® photo of majestic mountain

 May your day be blessed.

 

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… October 7, 2013

This is the CalmUp® Monday Morning Moment™.  May our weekly inspiration give rise to inner peace and self-fulfillment.CalmUp® photo of bright orange flower

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

 

 

I allow for all of my negative patterns of thoughts and feelings and then open to

beauty and truth.

CalmUp® photo of kitty

 

 

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… September 30, 2013

This is the CalmUp® Monday Morning Moment™.  May our weekly inspiration give rise to inner peace and self-fulfillment.CalmUp® photo of bright orange flower

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

 

 

Are there things you don’t want to do today? Sometimes our meaning for doing things becomes unclear, and we can’t see beyond our day.

CalmUp® photo of peering through leavesWhen we allow for any associated feelings (e.g., blah, uncaring, unmotivated, etc.), we can then explore possible, more joyful choices for our day.

 

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… September 23, 2013

This is the CalmUp® Monday Morning Moment™.  May our weekly inspiration give rise to inner peace and self-fulfillment.CalmUp® photo of bright orange flower

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

 

 

As you go with the flow, others naturally follow…

CalmUp® photo of two ducks

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!

CalmUp® mmm… September 16, 2013

This is the CalmUp® Monday Morning Moment™.  May our weekly inspiration give rise to inner peace and self-fulfillment.CalmUp® photo of bright orange flower

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

 

 

 

 

Are you ready to go with the flow?

CalmUp® photo of a duck

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Give me a moment!