If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Embody the CalmUp® Monday Morning Moment™…

Remaining on the yoga mat for a selected amount of time is a terrific analogy for being present and appreciating whatever you’re doing right now. Take a moment for gratitude. The to-do list will still be there when you’re finished.

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Give me a moment!