This is the CalmUp® Monday Morning Moment™. May our weekly inspiration give rise to inner peace and self-fulfillment, so you can spread all that joy to those around you.

If you’re seeing this before Monday morning, it might be Monday morning in Asia.

“It’s free to be kind.”*

*This quote was used with permission from Ginger at the Centennial Ikea store.

If you’re not yet receiving a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Oy, I need a moment!