CalmUp® mmm… December 10, 2012

Embody the CalmUp® Monday Morning Moment™…

If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Listen to your body—it knows if you need to rest or jump, climb, move. Are you needing to do less or do more?

Do you need to rest or to row?


Author: Dr. Lorie Gose

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  • Avi, Nirmal and Robin

    Hi Dr. Lorie,
    Thanks for mentioning that it might be Monday morning in Asia. We are “Monday morning” here, while you are still Sunday night.

  • Dr. Lorie Gose

    My pleasure. Being inclusive seems to make the most sense. Thanks for the comment!