Monthly Archives: January 2013

The Real Deal: Busy versus Buzzing

We all know what busy is about—too much to do and not enough time to do it. What’s buzzing all about? Try this on for size:

•    Buzzing with excitement for the start of a new day.
•    Buzzing with enthusiasm because of the people you get to meet today.
•    Buzzing with new ideas for creating and sharing with others.
•    Buzzing with new ways of living in the world.
•    Buzzing with joy and peace, emotions you love to experience.
•    Buzzing with trust that you are exactly where you need to be in this moment.
•    Buzzing with gratitude for all of the experiences in your life.

Can you see the buzzing bees?

Your FREE CalmUp® paper, Top 10 Ways to Turn Busy into Buzzing, is waiting for you.    Click here and insert your email address in the designated box.

IT’S ABOUT YOU:

  1. Consider your own percentage of being busy versus buzzing. How comfortable are you with the ratio?
  2. If you found yourself questioning any of the above ways of buzzing, feel free to leave a comment. Let’s talk about it.
  3. What are your of ways of buzzing? Let’s grow the list.
Posted in Enhancing the Quality of Your Day | Leave a comment

CalmUp® mmm… January 28, 2013

If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Embody the CalmUp® Monday Morning Moment™…

 

 

 

Are you interested in becoming more mindful with your spending this year?

Reconsidering money as a form of your love, where would you consciously choose to share it?

Is money really expressing your love?

The great thing about love is that you can share it without overspending.

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Give me a moment!

Author: Dr. Lorie Gose

Posted in Truth, Beauty, and Other Musings | Leave a comment

CalmUp® mmm… January 21, 2013

If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Embody the CalmUp® Monday Morning Moment™…

 

 

 

 

 

 

 

 

 

 

I let go of judgments…

 

 

 

 

 

 

 

and trust the ebb and flow of my day.

 

 

 

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Give me a moment!

 

Author: Dr. Lorie Gose

Posted in Truth, Beauty, and Other Musings | Leave a comment

CalmUp® mmm… January 14, 2013

If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Embody the CalmUp® Monday Morning Moment™…

 

 

 

When you uncover your True self,

 

 

 

 

 

 

 

there’s only beauty underneath.

 

 

 

 

 

 

 

If you’d like to receive a weekly link of a short Monday Morning Moment™ in your Inbox, contact me with the following comment: Give me a moment!

Author: Dr. Lorie Gose

Posted in Truth, Beauty, and Other Musings | Leave a comment

Simplify, Simplify, Simplify: Seven Ways I’m Making My Life Easier in the New Year

I came up with the following list for myself and decided to share it with you. Perhaps you might add to the list by leaving a comment, and then we can all benefit!

One Way to Warm Up!

The seven ways in which I’m making my life easier for the New Year are in no particular order. Here you go:

  1. I’m going to have only one Facebook page… Lorie Gose. So if you enjoy what I have to say, I’d be happy to be your friend.
  2. Continuing with the social networking theme, I’m only going to post when I have something meaningful to say. I can’t promise if that will be less or more frequent!
  3. Less makeup and more good breakfasts to start my day. (I don’t seem to be able to handle both of these in the morning).
  4. Make meditation a priority over emails.
  5. Return to the crock-pot. Wanted: Indian food recipes.
  6. Only put on my calendar what I actually intend to do, not what I hope to do.
  7. Generate some positive energy by sewing the hole in my favorite sweater in the next 24 72 hours.
Posted in Enhancing the Quality of Your Day | Leave a comment

CalmUp® mmm… January 7, 2013

If you’re seeing this before Monday morning, it might be Monday morning in Asia!

Embody the CalmUp® Monday Morning Moment™…

 

 

 

Can you recall the last time you took a nap? The surrendering of all responsibilities… The glory of being tucked in safely under covers… Now take that experience and move forward into your day in health and new found energy.


Author: Dr. Lorie Gose

Posted in Truth, Beauty, and Other Musings | 3 Comments